PASTA MIX, ITALIAN LASAGNA, UNPREPARED USDA NUTRITIONAL DATA
Pasta mix, Italian lasagna, unprepared contains 356 calories per 100 g serving. This serving includes 10.9 g of protein, 2.0 g of fat, and 73.8 g of carbohydrates. Of these carbs 2.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 71.0 g. A 100 g serving of Pasta mix, Italian lasagna, unprepared includes 10.0 mcg vitamin A, 0.9 mg vitamin C, 37.0 mg of magnesium, 2.9 mg of iron, and 52.0 mg of calcium. Pasta mix, Italian lasagna, unprepared is a part of the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
73.8 gm
26.8 %
Vitamins
Vitamin A, RAE
10.0 mcg
1.1 %
Thiamin [Vitamin B1]
0.7 mg
58.3 %
Riboflavin [Vitamin B2]
0.4 mg
32.8 %
Niacin [Vitamin B3]
5.6 mg
34.9 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.0 %
Folate [Vitamin B9]
187.0 mcg
46.8 %
Minerals
Magnesium [Mg]
37.0 mg
8.8 %
Phosphorus [P]
124.0 mg
9.9 %
Potassium [K]
277.0 mg
5.9 %
Selenium [Se]
24.9 mcg
45.3 %
Sodium [Na]
1850.0 mg
80.4 %
Carbohydrates
Carbohydrates
73.8 gm
26.8 %
Fats and Fatty Acids
Saturated Fatty Acids
0.4 gm
2.2 %
Monounsaturated Fatty Acids
0.4 gm
Polyunsaturated Fatty Acids
0.4 gm