PIZZA ROLLS, FROZEN, UNPREPARED USDA NUTRITIONAL DATA
Pizza rolls, frozen, unprepared contains 328 calories per 100 g serving. This serving includes 8.7 g of protein, 10.0 g of fat, and 50.7 g of carbohydrates. Of these carbs 1.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 49.5 g. A 100 g serving of Pizza rolls, frozen, unprepared includes 67.0 mcg vitamin A, 0.0 mg vitamin C, 20.0 mg of magnesium, 1.8 mg of iron, and 125.0 mg of calcium. Pizza rolls, frozen, unprepared is a part of the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
50.7 gm
18.4 %
Vitamins
Vitamin A, RAE
67.0 mcg
7.4 %
Thiamin [Vitamin B1]
0.2 mg
16.8 %
Riboflavin [Vitamin B2]
0.2 mg
16.3 %
Niacin [Vitamin B3]
2.1 mg
13.0 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.9 %
Folate [Vitamin B9]
71.0 mcg
17.8 %
Minerals
Calcium [Ca]
125.0 mg
9.6 %
Magnesium [Mg]
20.0 mg
4.8 %
Phosphorus [P]
137.0 mg
11.0 %
Potassium [K]
301.0 mg
6.4 %
Selenium [Se]
12.1 mcg
22.0 %
Sodium [Na]
599.0 mg
26.0 %
Carbohydrates
Carbohydrates
50.7 gm
18.4 %
Fats and Fatty Acids
Saturated Fatty Acids
2.5 gm
12.5 %
Monounsaturated Fatty Acids
3.8 gm
Polyunsaturated Fatty Acids
2.9 gm