BABYFOOD, DINNER, POTATOES WITH CHEESE AND HAM, TODDLER USDA NUTRITIONAL DATA
Babyfood, dinner, potatoes with cheese and ham, toddler contains 78 calories per 100 g serving. This serving includes 3.5 g of protein, 2.0 g of fat, and 12.0 g of carbohydrates. Of these carbs 1.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 10.8 g. A 100 g serving of Babyfood, dinner, potatoes with cheese and ham, toddler includes 8.0 mcg vitamin A, 0.1 mg vitamin C, 14.0 mg of magnesium, 0.4 mg of iron, and 53.0 mg of calcium. Babyfood, dinner, potatoes with cheese and ham, toddler is a part of the Baby Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
12.0 gm
4.4 %
Vitamins
Vitamin A, RAE
8.0 mcg
0.9 %
Thiamin [Vitamin B1]
0.1 mg
4.2 %
Riboflavin [Vitamin B2]
0.1 mg
7.7 %
Niacin [Vitamin B3]
1.1 mg
6.6 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.9 %
Folate [Vitamin B9]
6.0 mcg
1.5 %
Minerals
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
108.0 mg
8.6 %
Potassium [K]
143.0 mg
3.0 %
Selenium [Se]
5.5 mcg
10.0 %
Carbohydrates
Carbohydrates
12.0 gm
4.4 %
Fats and Fatty Acids
Saturated Fatty Acids
1.1 gm
5.5 %
Monounsaturated Fatty Acids
0.7 gm
Polyunsaturated Fatty Acids
0.2 gm