T.G.I. FRIDAYS, FRIED MOZZARELLA  USDA NUTRITIONAL DATA

T.G.I. FRIDAYS, fried mozzarella contains 333 calories per 100 g serving. This serving includes 15.8 g of protein, 18.8 g of fat, and 25.3 g of carbohydrates. Of these carbs 2.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 23.1 g. A 100 g serving of T.G.I. FRIDAYS, fried mozzarella includes 89.0 mcg vitamin A, 0.0 mg vitamin C, 23.0 mg of magnesium, 0.6 mg of iron, and 351.0 mg of calcium. T.G.I. FRIDAYS, fried mozzarella is a part of the Restaurant Foods food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
333
 
Total Fat
18.8 gm
24.1 %
Sodium
738.0 mg
32.1 %
Total Carbohydrates
25.3 gm
9.2 %
Protein
15.8 gm
31.6 %
Cholesterol
43.0 gm
14.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
89.0 mcg
9.9 %
Thiamin   [Vitamin B1]
0.1 mg
7.3 %
Riboflavin   [Vitamin B2]
0.3 mg
20.5 %
Niacin   [Vitamin B3]
0.7 mg
4.4 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
9.1 %
Vitamin B6
0.1 mg
4.1 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.9 mcg
39.2 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.9 gm
5.7 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
351.0 mg
27.0 %
Copper   [Cu]
0.1 mcg
7.9 %
Iron   [Fe]
0.6 mg
3.3 %
Magnesium   [Mg]
23.0 mg
5.5 %
Phosphorus   [P]
290.0 mg
23.2 %
Potassium   [K]
97.0 mg
2.1 %
Selenium    [Se]
22.8 mcg
41.5 %
Sodium   [Na]
738.0 mg
32.1 %
Zinc   [Zn]
2.2 mg
20.4 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
25.3 gm
9.2 %
Fiber
2.2 gm
7.9 %
Sugars
1.5 gm
 
Net Carbs
23.1 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
18.8 gm
24.1 %
Saturated Fatty Acids
7.2 gm
35.9 %
Monounsaturated Fatty Acids
4.5 gm
 
Polyunsaturated Fatty Acids
5.3 gm