APPLEBEES, CHILI USDA NUTRITIONAL DATA
APPLEBEES, chili contains 157 calories per 100 g serving. This serving includes 12.6 g of protein, 9.8 g of fat, and 4.6 g of carbohydrates. Of these carbs 1.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 3.2 g. A 100 g serving of APPLEBEES, chili includes 149.0 mcg vitamin A, 1.1 mg vitamin C, 18.0 mg of magnesium, 1.5 mg of iron, and 34.0 mg of calcium. APPLEBEES, chili is a part of the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
4.6 gm
1.7 %
Vitamins
Vitamin A, RAE
149.0 mcg
16.6 %
Thiamin [Vitamin B1]
0.0 mg
3.1 %
Riboflavin [Vitamin B2]
0.2 mg
15.9 %
Niacin [Vitamin B3]
3.6 mg
22.2 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.1 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
104.0 mg
8.3 %
Potassium [K]
320.0 mg
6.8 %
Selenium [Se]
13.1 mcg
23.8 %
Sodium [Na]
381.0 mg
16.6 %
Fats and Fatty Acids
Saturated Fatty Acids
4.2 gm
20.8 %
Monounsaturated Fatty Acids
4.8 gm
Polyunsaturated Fatty Acids
0.6 gm