APPLEBEES, COLESLAW USDA NUTRITIONAL DATA
APPLEBEES, coleslaw contains 120 calories per 100 g serving. This serving includes 0.8 g of protein, 7.1 g of fat, and 13.2 g of carbohydrates. Of these carbs 2.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 10.4 g. A 100 g serving of APPLEBEES, coleslaw includes 77.0 mcg vitamin A, 13.7 mg vitamin C, 10.0 mg of magnesium, 0.3 mg of iron, and 36.0 mg of calcium. APPLEBEES, coleslaw is a part of the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
13.2 gm
4.8 %
Vitamins
Vitamin A, RAE
77.0 mcg
8.6 %
Thiamin [Vitamin B1]
0.0 mg
2.5 %
Riboflavin [Vitamin B2]
0.1 mg
4.8 %
Niacin [Vitamin B3]
0.3 mg
1.9 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.1 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
23.0 mg
1.8 %
Potassium [K]
156.0 mg
3.3 %
Selenium [Se]
0.4 mcg
0.7 %
Carbohydrates
Carbohydrates
13.2 gm
4.8 %
Fats and Fatty Acids
Saturated Fatty Acids
1.1 gm
5.3 %
Monounsaturated Fatty Acids
1.4 gm
Polyunsaturated Fatty Acids
3.8 gm