RESTAURANT, FAMILY STYLE, CHILI WITH MEAT AND BEANS USDA NUTRITIONAL DATA
Restaurant, family style, chili with meat and beans contains 157 calories per 100 g serving. This serving includes 12.6 g of protein, 9.8 g of fat, and 4.6 g of carbohydrates. Of these carbs 1.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 3.2 g. A 100 g serving of Restaurant, family style, chili with meat and beans includes 149.0 mcg vitamin A, 1.1 mg vitamin C, 18.0 mg of magnesium, 1.5 mg of iron, and 34.0 mg of calcium. Restaurant, family style, chili with meat and beans is a part of the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
4.6 gm
1.7 %
Vitamins
Vitamin A, RAE
149.0 mcg
16.6 %
Thiamin [Vitamin B1]
0.0 mg
3.1 %
Riboflavin [Vitamin B2]
0.2 mg
15.9 %
Niacin [Vitamin B3]
3.6 mg
22.2 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.1 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
104.0 mg
8.3 %
Potassium [K]
320.0 mg
6.8 %
Selenium [Se]
13.1 mcg
23.8 %
Sodium [Na]
381.0 mg
16.6 %
Fats and Fatty Acids
Saturated Fatty Acids
4.0 gm
20.1 %
Monounsaturated Fatty Acids
4.7 gm
Polyunsaturated Fatty Acids
0.6 gm