OLIVE GARDEN, LASAGNA CLASSICO USDA NUTRITIONAL DATA
OLIVE GARDEN, lasagna classico contains 184 calories per 100 g serving. This serving includes 11.3 g of protein, 10.8 g of fat, and 10.3 g of carbohydrates. Of these carbs 1.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 8.7 g. A 100 g serving of OLIVE GARDEN, lasagna classico includes 60.0 mcg vitamin A, 0.7 mg vitamin C, 22.0 mg of magnesium, 0.8 mg of iron, and 211.0 mg of calcium. OLIVE GARDEN, lasagna classico is a part of the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
10.3 gm
3.8 %
Vitamins
Vitamin A, RAE
60.0 mcg
6.7 %
Thiamin [Vitamin B1]
0.2 mg
13.3 %
Riboflavin [Vitamin B2]
0.3 mg
21.0 %
Niacin [Vitamin B3]
1.9 mg
12.1 %
Pantothenic Acid [Vitamin B5]
0.5 mg
10.3 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
211.0 mg
16.2 %
Magnesium [Mg]
22.0 mg
5.2 %
Phosphorus [P]
183.0 mg
14.6 %
Potassium [K]
258.0 mg
5.5 %
Selenium [Se]
15.2 mcg
27.6 %
Sodium [Na]
450.0 mg
19.6 %
Carbohydrates
Carbohydrates
10.3 gm
3.8 %
Fats and Fatty Acids
Saturated Fatty Acids
5.3 gm
26.7 %
Monounsaturated Fatty Acids
3.2 gm
Polyunsaturated Fatty Acids
0.8 gm