CARRABBAS ITALIAN GRILL, LASAGNE USDA NUTRITIONAL DATA
CARRABBAS ITALIAN GRILL, lasagne contains 191 calories per 100 g serving. This serving includes 10.5 g of protein, 11.1 g of fat, and 12.4 g of carbohydrates. Of these carbs 1.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 11.1 g. A 100 g serving of CARRABBAS ITALIAN GRILL, lasagne includes 102.0 mcg vitamin A, 0.8 mg vitamin C, 24.0 mg of magnesium, 0.7 mg of iron, and 185.0 mg of calcium. CARRABBAS ITALIAN GRILL, lasagne is a part of the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
12.4 gm
4.5 %
Vitamins
Vitamin A, RAE
102.0 mcg
11.3 %
Thiamin [Vitamin B1]
0.1 mg
10.0 %
Riboflavin [Vitamin B2]
0.2 mg
15.4 %
Niacin [Vitamin B3]
1.8 mg
11.0 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.4 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
185.0 mg
14.2 %
Magnesium [Mg]
24.0 mg
5.7 %
Phosphorus [P]
176.0 mg
14.1 %
Potassium [K]
266.0 mg
5.7 %
Selenium [Se]
20.9 mcg
38.0 %
Sodium [Na]
524.0 mg
22.8 %
Carbohydrates
Carbohydrates
12.4 gm
4.5 %
Fats and Fatty Acids
Saturated Fatty Acids
4.4 gm
21.8 %
Monounsaturated Fatty Acids
3.6 gm
Polyunsaturated Fatty Acids
0.7 gm