RESTAURANT, LATINO, BUNUELOS (FRIED YEAST BREAD) USDA NUTRITIONAL DATA
Restaurant, Latino, bunuelos (fried yeast bread) contains 462 calories per 100 g serving. This serving includes 8.0 g of protein, 26.2 g of fat, and 48.6 g of carbohydrates. Of these carbs 1.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 47.1 g. A 100 g serving of Restaurant, Latino, bunuelos (fried yeast bread) includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 19.0 mg of magnesium, 1.8 mg of iron, and 215.0 mg of calcium. Restaurant, Latino, bunuelos (fried yeast bread) is a part of the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
48.6 gm
17.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
9.4 %
Riboflavin [Vitamin B2]
0.1 mg
11.0 %
Niacin [Vitamin B3]
2.0 mg
12.3 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.9 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
215.0 mg
16.5 %
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
157.0 mg
12.6 %
Potassium [K]
104.0 mg
2.2 %
Selenium [Se]
10.7 mcg
19.5 %
Sodium [Na]
418.0 mg
18.2 %
Carbohydrates
Carbohydrates
48.6 gm
17.7 %
Fats and Fatty Acids
Saturated Fatty Acids
6.8 gm
34.2 %
Monounsaturated Fatty Acids
9.4 gm
Polyunsaturated Fatty Acids
7.1 gm