CRACKER BARREL, COUNTRY FRIED SHRIMP PLATTER  USDA NUTRITIONAL DATA

CRACKER BARREL, country fried shrimp platter contains 287 calories per 100 g serving. This serving includes 12.6 g of protein, 16.8 g of fat, and 21.4 g of carbohydrates. Of these carbs 0.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 21.1 g. A 100 g serving of CRACKER BARREL, country fried shrimp platter includes 1.0 mcg vitamin A, 0.0 mg vitamin C, 19.0 mg of magnesium, 1.5 mg of iron, and 43.0 mg of calcium. CRACKER BARREL, country fried shrimp platter is a part of the Restaurant Foods food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
287
 
Total Fat
16.8 gm
21.5 %
Sodium
1050.0 mg
45.7 %
Total Carbohydrates
21.4 gm
7.8 %
Protein
12.6 gm
25.2 %
Cholesterol
89.0 gm
29.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
1.0 mcg
0.1 %
Thiamin   [Vitamin B1]
0.1 mg
9.2 %
Riboflavin   [Vitamin B2]
0.1 mg
6.5 %
Niacin   [Vitamin B3]
0.9 mg
5.4 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
3.9 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.7 mcg
28.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.9 gm
12.5 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
43.0 mg
3.3 %
Copper   [Cu]
0.1 mcg
11.9 %
Iron   [Fe]
1.5 mg
8.5 %
Magnesium   [Mg]
19.0 mg
4.5 %
Phosphorus   [P]
210.0 mg
16.8 %
Potassium   [K]
86.0 mg
1.8 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
1050.0 mg
45.7 %
Zinc   [Zn]
0.8 mg
7.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
21.4 gm
7.8 %
Fiber
0.3 gm
1.1 %
Sugars
0.0 gm
 
Net Carbs
21.1 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
16.8 gm
21.5 %
Saturated Fatty Acids
3.1 gm
15.3 %
Monounsaturated Fatty Acids
3.8 gm
 
Polyunsaturated Fatty Acids
8.5 gm