RESTAURANT, CHINESE, VEGETABLE LO MEIN, WITHOUT MEAT  USDA NUTRITIONAL DATA

Restaurant, Chinese, vegetable lo mein, without meat contains 121 calories per 100 g serving. This serving includes 4.8 g of protein, 2.4 g of fat, and 20.2 g of carbohydrates. Of these carbs 1.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 18.9 g. A 100 g serving of Restaurant, Chinese, vegetable lo mein, without meat includes 9.0 mcg vitamin A, 1.7 mg vitamin C, 14.0 mg of magnesium, 1.1 mg of iron, and 21.0 mg of calcium. Restaurant, Chinese, vegetable lo mein, without meat is a part of the Restaurant Foods food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
121
 
Total Fat
2.4 gm
3.0 %
Sodium
430.0 mg
18.7 %
Total Carbohydrates
20.2 gm
7.3 %
Protein
4.8 gm
9.5 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
9.0 mcg
1.0 %
Thiamin   [Vitamin B1]
0.0 mg
3.9 %
Riboflavin   [Vitamin B2]
0.1 mg
9.5 %
Niacin   [Vitamin B3]
0.8 mg
5.1 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.4 %
Vitamin B6
0.1 mg
4.0 %
Folate   [Vitamin B9]
28.0 mcg
7.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
1.7 gm
1.9 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.3 gm
2.0 %
Vitamin K
12.7 mg
10.6 %
Choline
8.9 mg
1.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
21.0 mg
1.6 %
Copper   [Cu]
0.1 mcg
7.1 %
Iron   [Fe]
1.1 mg
5.9 %
Magnesium   [Mg]
14.0 mg
3.3 %
Phosphorus   [P]
45.0 mg
3.6 %
Potassium   [K]
105.0 mg
2.2 %
Selenium    [Se]
11.7 mcg
21.3 %
Sodium   [Na]
430.0 mg
18.7 %
Zinc   [Zn]
0.4 mg
3.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
20.2 gm
7.3 %
Fiber
1.3 gm
4.6 %
Sugars
2.6 gm
 
Net Carbs
18.9 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
2.4 gm
3.0 %
Saturated Fatty Acids
0.5 gm
2.3 %
Monounsaturated Fatty Acids
0.6 gm
 
Polyunsaturated Fatty Acids
1.3 gm