MILK DESSERT, FROZEN, MILK-FAT FREE, CHOCOLATE USDA NUTRITIONAL DATA
Milk dessert, frozen, milk-fat free, chocolate contains 167 calories per 100 g serving. This serving includes 4.3 g of protein, 1.0 g of fat, and 37.7 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 37.7 g. A 100 g serving of Milk dessert, frozen, milk-fat free, chocolate includes 2.0 mcg vitamin A, 0.7 mg vitamin C, 45.0 mg of magnesium, 0.0 mg of iron, and 154.0 mg of calcium. Milk dessert, frozen, milk-fat free, chocolate is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
37.7 gm
13.7 %
Vitamins
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin [Vitamin B1]
0.1 mg
4.2 %
Riboflavin [Vitamin B2]
0.3 mg
20.0 %
Niacin [Vitamin B3]
0.1 mg
0.6 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
6.0 mcg
1.5 %
Minerals
Calcium [Ca]
154.0 mg
11.8 %
Magnesium [Mg]
45.0 mg
10.7 %
Phosphorus [P]
123.0 mg
9.8 %
Potassium [K]
333.0 mg
7.1 %
Selenium [Se]
2.6 mcg
4.7 %
Carbohydrates
Carbohydrates
37.7 gm
13.7 %
Fats and Fatty Acids
Saturated Fatty Acids
0.6 gm
3.0 %
Monounsaturated Fatty Acids
0.3 gm
Polyunsaturated Fatty Acids
0.0 gm