CANDIES, MARS SNACKFOOD US, M&MS ALMOND CHOCOLATE CANDIES USDA NUTRITIONAL DATA
Candies, MARS SNACKFOOD US, M&Ms Almond Chocolate Candies contains 522 calories per 100 g serving. This serving includes 7.5 g of protein, 27.8 g of fat, and 60.5 g of carbohydrates. Of these carbs 5.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 54.9 g. A 100 g serving of Candies, MARS SNACKFOOD US, M&Ms Almond Chocolate Candies includes 24.0 mcg vitamin A, 0.6 mg vitamin C, 116.0 mg of magnesium, 1.7 mg of iron, and 155.0 mg of calcium. Candies, MARS SNACKFOOD US, M&Ms Almond Chocolate Candies is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
60.5 gm
22.0 %
Vitamins
Vitamin A, RAE
24.0 mcg
2.7 %
Thiamin [Vitamin B1]
0.1 mg
9.2 %
Riboflavin [Vitamin B2]
0.3 mg
24.9 %
Niacin [Vitamin B3]
1.0 mg
6.0 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.7 %
Folate [Vitamin B9]
12.0 mcg
3.0 %
Minerals
Calcium [Ca]
155.0 mg
11.9 %
Magnesium [Mg]
116.0 mg
27.6 %
Phosphorus [P]
203.0 mg
16.2 %
Potassium [K]
381.0 mg
8.1 %
Selenium [Se]
2.7 mcg
4.9 %
Carbohydrates
Carbohydrates
60.5 gm
22.0 %
Fats and Fatty Acids
Saturated Fatty Acids
9.4 gm
47.2 %
Monounsaturated Fatty Acids
11.3 gm
Polyunsaturated Fatty Acids
3.8 gm