BEEF, BOLOGNA, REDUCED SODIUM  USDA NUTRITIONAL DATA

Beef, bologna, reduced sodium contains 310 calories per 100 g serving. This serving includes 11.7 g of protein, 28.4 g of fat, and 2.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 2.0 g. A 100 g serving of Beef, bologna, reduced sodium includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 10.0 mg of magnesium, 1.4 mg of iron, and 12.0 mg of calcium. Beef, bologna, reduced sodium is a part of the Sausages and Luncheon Meats food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
310
 
Total Fat
28.4 gm
36.4 %
Sodium
682.0 mg
29.7 %
Total Carbohydrates
2.0 gm
0.7 %
Protein
11.7 gm
23.4 %
Cholesterol
56.0 gm
18.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
5.0 %
Riboflavin   [Vitamin B2]
0.1 mg
10.0 %
Niacin   [Vitamin B3]
2.6 mg
16.4 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.2 mg
10.6 %
Folate   [Vitamin B9]
5.0 mcg
1.3 %
Vitamin B12
1.4 mcg
58.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.7 mcg
3.5 %
Vitamin E
0.2 gm
1.3 %
Vitamin K
0.3 mg
0.3 %
Choline
44.3 mg
8.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
12.0 mg
0.9 %
Copper   [Cu]
0.0 mcg
3.3 %
Iron   [Fe]
1.4 mg
7.8 %
Magnesium   [Mg]
10.0 mg
2.4 %
Phosphorus   [P]
82.0 mg
6.6 %
Potassium   [K]
155.0 mg
3.3 %
Selenium    [Se]
11.7 mcg
21.3 %
Sodium   [Na]
682.0 mg
29.7 %
Zinc   [Zn]
2.0 mg
18.2 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
2.0 gm
0.7 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
2.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
28.4 gm
36.4 %
Saturated Fatty Acids
11.7 gm
58.4 %
Monounsaturated Fatty Acids
13.3 gm
 
Polyunsaturated Fatty Acids
1.1 gm