CEREALS READY-TO-EAT, POST, HONEY BUNCHES OF OATS, HONEY ROASTED  USDA NUTRITIONAL DATA

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted contains 401 calories per 100 g serving. This serving includes 7.1 g of protein, 5.5 g of fat, and 81.2 g of carbohydrates. Of these carbs 4.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 77.0 g. A 100 g serving of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted includes 806.0 mcg vitamin A, 0.0 mg vitamin C, 46.0 mg of magnesium, 34.8 mg of iron, and 23.0 mg of calcium. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted is a part of the Breakfast Cereals food category.