MARGARINE-LIKE, VEGETABLE OIL SPREAD, 60% FAT, TUB, WITH SALT USDA NUTRITIONAL DATA
Margarine-like, vegetable oil spread, 60% fat, tub, with salt contains 533 calories per 100 g serving. This serving includes 0.2 g of protein, 59.8 g of fat, and 0.9 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.9 g. A 100 g serving of Margarine-like, vegetable oil spread, 60% fat, tub, with salt includes 819.0 mcg vitamin A, 0.1 mg vitamin C, 2.0 mg of magnesium, 0.0 mg of iron, and 21.0 mg of calcium. Margarine-like, vegetable oil spread, 60% fat, tub, with salt is a part of the Fats and Oils food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.9 gm
0.3 %
Vitamins
Vitamin A, RAE
819.0 mcg
91.0 %
Thiamin [Vitamin B1]
0.0 mg
0.6 %
Riboflavin [Vitamin B2]
0.0 mg
2.0 %
Niacin [Vitamin B3]
0.0 mg
0.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Vitamin B12
10.8 mcg
450.0 %
Minerals
Magnesium [Mg]
2.0 mg
0.5 %
Phosphorus [P]
16.0 mg
1.3 %
Potassium [K]
30.0 mg
0.6 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
615.0 mg
26.7 %
Fats and Fatty Acids
Saturated Fatty Acids
12.1 gm
60.4 %
Monounsaturated Fatty Acids
19.3 gm
Polyunsaturated Fatty Acids
26.5 gm