MARGARINE-LIKE, VEGETABLE OIL SPREAD, APPROXIMATELY 37% FAT, UNSPECIFIED OILS, WITH SALT, WITH ADDED VITAMIN D USDA NUTRITIONAL DATA
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D contains 339 calories per 100 g serving. This serving includes 0.5 g of protein, 37.8 g of fat, and 0.7 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.7 g. A 100 g serving of Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D includes 1297.0 mcg vitamin A, 0.1 mg vitamin C, 1.0 mg of magnesium, 0.0 mg of iron, and 6.0 mg of calcium. Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D is a part of the Fats and Oils food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.7 gm
0.2 %
Vitamins
Vitamin A, RAE
1297.0 mcg
144.1 %
Thiamin [Vitamin B1]
0.0 mg
0.9 %
Riboflavin [Vitamin B2]
0.0 mg
0.4 %
Niacin [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid [Vitamin B5]
0.7 mg
13.9 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Magnesium [Mg]
1.0 mg
0.2 %
Phosphorus [P]
5.0 mg
0.4 %
Potassium [K]
34.0 mg
0.7 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
589.0 mg
25.6 %
Fats and Fatty Acids
Saturated Fatty Acids
8.6 gm
43.2 %
Monounsaturated Fatty Acids
14.0 gm
Polyunsaturated Fatty Acids
12.7 gm