CHICKEN, LIVER, ALL CLASSES, RAW USDA NUTRITIONAL DATA
Chicken, liver, all classes, raw contains 119 calories per 100 g serving. This serving includes 16.9 g of protein, 4.8 g of fat, and 0.7 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.7 g. A 100 g serving of Chicken, liver, all classes, raw includes 3296.0 mcg vitamin A, 17.9 mg vitamin C, 19.0 mg of magnesium, 9.0 mg of iron, and 8.0 mg of calcium. Chicken, liver, all classes, raw is a part of the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.7 gm
0.3 %
Cholesterol
345.0 gm
115.0 %
Vitamins
Vitamin A, RAE
3296.0 mcg
366.2 %
Thiamin [Vitamin B1]
0.3 mg
25.4 %
Riboflavin [Vitamin B2]
1.8 mg
136.8 %
Niacin [Vitamin B3]
9.7 mg
60.8 %
Pantothenic Acid [Vitamin B5]
6.2 mg
124.7 %
Folate [Vitamin B9]
588.0 mcg
147.0 %
Vitamin B12
16.6 mcg
690.8 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
297.0 mg
23.8 %
Potassium [K]
230.0 mg
4.9 %
Selenium [Se]
54.6 mcg
99.3 %
Fats and Fatty Acids
Saturated Fatty Acids
1.6 gm
7.8 %
Monounsaturated Fatty Acids
1.2 gm
Polyunsaturated Fatty Acids
1.3 gm