CHICKEN, STEWING, DARK MEAT, MEAT ONLY, COOKED, STEWED  USDA NUTRITIONAL DATA

Chicken, stewing, dark meat, meat only, cooked, stewed contains 258 calories per 100 g serving. This serving includes 28.1 g of protein, 15.3 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Chicken, stewing, dark meat, meat only, cooked, stewed includes 44.0 mcg vitamin A, 0.0 mg vitamin C, 22.0 mg of magnesium, 1.6 mg of iron, and 12.0 mg of calcium. Chicken, stewing, dark meat, meat only, cooked, stewed is a part of the Poultry Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
258
 
Total Fat
15.3 gm
19.6 %
Sodium
95.0 mg
4.1 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
28.1 gm
56.3 %
Cholesterol
95.0 gm
31.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
44.0 mcg
4.9 %
Thiamin   [Vitamin B1]
0.1 mg
10.7 %
Riboflavin   [Vitamin B2]
0.3 mg
26.7 %
Niacin   [Vitamin B3]
4.6 mg
28.5 %
Pantothenic Acid   [Vitamin B5]
1.0 mg
20.2 %
Vitamin B6
0.2 mg
14.1 %
Folate   [Vitamin B9]
8.0 mcg
2.0 %
Vitamin B12
0.3 mcg
10.4 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
12.0 mg
0.9 %
Copper   [Cu]
0.1 mcg
16.0 %
Iron   [Fe]
1.6 mg
9.1 %
Magnesium   [Mg]
22.0 mg
5.2 %
Phosphorus   [P]
187.0 mg
15.0 %
Potassium   [K]
204.0 mg
4.3 %
Selenium    [Se]
21.8 mcg
39.6 %
Sodium   [Na]
95.0 mg
4.1 %
Zinc   [Zn]
3.1 mg
28.4 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
15.3 gm
19.6 %
Saturated Fatty Acids
4.1 gm
20.4 %
Monounsaturated Fatty Acids
5.2 gm
 
Polyunsaturated Fatty Acids
3.7 gm