TURKEY, WHOLE, GIBLETS, RAW USDA NUTRITIONAL DATA
Turkey, whole, giblets, raw contains 124 calories per 100 g serving. This serving includes 18.2 g of protein, 5.1 g of fat, and 0.1 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.1 g. A 100 g serving of Turkey, whole, giblets, raw includes 3939.0 mcg vitamin A, 0.0 mg vitamin C, 22.0 mg of magnesium, 5.9 mg of iron, and 18.0 mg of calcium. Turkey, whole, giblets, raw is a part of the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.1 gm
0.0 %
Cholesterol
333.0 gm
111.0 %
Vitamins
Vitamin A, RAE
3939.0 mcg
437.7 %
Thiamin [Vitamin B1]
0.1 mg
12.4 %
Riboflavin [Vitamin B2]
1.4 mg
107.2 %
Niacin [Vitamin B3]
8.7 mg
54.3 %
Pantothenic Acid [Vitamin B5]
3.9 mg
77.8 %
Folate [Vitamin B9]
331.0 mcg
82.8 %
Vitamin B12
13.1 mcg
544.2 %
Minerals
Magnesium [Mg]
22.0 mg
5.2 %
Phosphorus [P]
223.0 mg
17.8 %
Potassium [K]
198.0 mg
4.2 %
Selenium [Se]
49.3 mcg
89.6 %
Fats and Fatty Acids
Saturated Fatty Acids
1.5 gm
7.3 %
Monounsaturated Fatty Acids
1.0 gm
Polyunsaturated Fatty Acids
1.4 gm