TURKEY, WHOLE, GIBLETS, COOKED, SIMMERED USDA NUTRITIONAL DATA
Turkey, whole, giblets, cooked, simmered contains 173 calories per 100 g serving. This serving includes 26.4 g of protein, 6.6 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Turkey, whole, giblets, cooked, simmered includes 4619.0 mcg vitamin A, 0.0 mg vitamin C, 25.0 mg of magnesium, 3.4 mg of iron, and 18.0 mg of calcium. Turkey, whole, giblets, cooked, simmered is a part of the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
521.0 gm
173.7 %
Vitamins
Vitamin A, RAE
4619.0 mcg
513.2 %
Thiamin [Vitamin B1]
0.2 mg
14.3 %
Riboflavin [Vitamin B2]
1.5 mg
118.7 %
Niacin [Vitamin B3]
8.6 mg
54.0 %
Pantothenic Acid [Vitamin B5]
2.3 mg
46.6 %
Folate [Vitamin B9]
303.0 mcg
75.8 %
Vitamin B12
15.9 mcg
662.1 %
Minerals
Magnesium [Mg]
25.0 mg
6.0 %
Phosphorus [P]
249.0 mg
19.9 %
Potassium [K]
177.0 mg
3.8 %
Selenium [Se]
71.1 mcg
129.3 %
Fats and Fatty Acids
Saturated Fatty Acids
1.7 gm
8.6 %
Monounsaturated Fatty Acids
1.0 gm
Polyunsaturated Fatty Acids
1.5 gm