SOUP, CREAM OF MUSHROOM, LOW SODIUM, READY-TO-SERVE, CANNED USDA NUTRITIONAL DATA
Soup, cream of mushroom, low sodium, ready-to-serve, canned contains 53 calories per 100 g serving. This serving includes 1.0 g of protein, 3.7 g of fat, and 4.5 g of carbohydrates. Of these carbs 0.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 4.3 g. A 100 g serving of Soup, cream of mushroom, low sodium, ready-to-serve, canned includes 7.0 mcg vitamin A, 0.4 mg vitamin C, 2.0 mg of magnesium, 0.2 mg of iron, and 19.0 mg of calcium. Soup, cream of mushroom, low sodium, ready-to-serve, canned is a part of the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
4.5 gm
1.6 %
Vitamins
Vitamin A, RAE
7.0 mcg
0.8 %
Thiamin [Vitamin B1]
0.0 mg
1.7 %
Riboflavin [Vitamin B2]
0.0 mg
3.1 %
Niacin [Vitamin B3]
0.3 mg
1.9 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
9.0 mcg
2.3 %
Minerals
Magnesium [Mg]
2.0 mg
0.5 %
Phosphorus [P]
20.0 mg
1.6 %
Potassium [K]
41.0 mg
0.9 %
Selenium [Se]
0.6 mcg
1.1 %
Fats and Fatty Acids
Saturated Fatty Acids
1.0 gm
5.0 %
Monounsaturated Fatty Acids
0.7 gm
Polyunsaturated Fatty Acids
1.7 gm