SOUP, RAMEN NOODLE, CHICKEN FLAVOR, DRY USDA NUTRITIONAL DATA
Soup, ramen noodle, chicken flavor, dry contains 439 calories per 100 g serving. This serving includes 10.2 g of protein, 17.5 g of fat, and 60.2 g of carbohydrates. Of these carbs 2.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 57.3 g. A 100 g serving of Soup, ramen noodle, chicken flavor, dry includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 25.0 mg of magnesium, 4.2 mg of iron, and 22.0 mg of calcium. Soup, ramen noodle, chicken flavor, dry is a part of the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
60.2 gm
21.9 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.4 mg
36.1 %
Riboflavin [Vitamin B2]
0.3 mg
19.5 %
Niacin [Vitamin B3]
5.5 mg
34.6 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.7 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
25.0 mg
6.0 %
Phosphorus [P]
115.0 mg
9.2 %
Potassium [K]
183.0 mg
3.9 %
Selenium [Se]
24.7 mcg
44.9 %
Sodium [Na]
1923.0 mg
83.6 %
Carbohydrates
Carbohydrates
60.2 gm
21.9 %
Fats and Fatty Acids
Saturated Fatty Acids
8.1 gm
40.5 %
Monounsaturated Fatty Acids
6.1 gm
Polyunsaturated Fatty Acids
2.2 gm