CEREALS READY-TO-EAT, KELLOGG, KELLOGGS FROSTED RICE KRISPIES  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, KELLOGGS FROSTED RICE KRISPIES contains 384 calories per 100 g serving. This serving includes 4.3 g of protein, 0.4 g of fat, and 91.3 g of carbohydrates. Of these carbs 0.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 90.8 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS FROSTED RICE KRISPIES includes 1250.0 mcg vitamin A, 50.0 mg vitamin C, 23.0 mg of magnesium, 18.0 mg of iron, and 6.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS FROSTED RICE KRISPIES is a part of the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
384
 
Total Fat
0.4 gm
0.5 %
Sodium
371.0 mg
16.1 %
Total Carbohydrates
91.3 gm
33.2 %
Protein
4.3 gm
8.6 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
1250.0 mcg
138.9 %
Thiamin   [Vitamin B1]
1.3 mg
104.2 %
Riboflavin   [Vitamin B2]
1.4 mg
109.2 %
Niacin   [Vitamin B3]
16.7 mg
104.4 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
12.7 %
Vitamin B6
1.7 mg
98.2 %
Folate   [Vitamin B9]
677.0 mcg
169.3 %
Vitamin B12
5.0 mcg
208.3 %
Vitamin C
50.0 gm
55.6 %
Vitamin D
5.0 mcg
25.0 %
Vitamin E
11.3 gm
75.0 %
Vitamin K
0.1 mg
0.1 %
Choline
3.6 mg
0.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
6.0 mg
0.5 %
Copper   [Cu]
0.2 mcg
18.2 %
Iron   [Fe]
18.0 mg
100.0 %
Magnesium   [Mg]
23.0 mg
5.5 %
Phosphorus   [P]
81.0 mg
6.5 %
Potassium   [K]
59.0 mg
1.3 %
Selenium    [Se]
15.4 mcg
28.0 %
Sodium   [Na]
371.0 mg
16.1 %
Zinc   [Zn]
0.8 mg
7.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
91.3 gm
33.2 %
Fiber
0.5 gm
1.8 %
Sugars
40.2 gm
 
Net Carbs
90.8 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.4 gm
0.5 %
Saturated Fatty Acids
0.1 gm
0.5 %
Monounsaturated Fatty Acids
0.1 gm
 
Polyunsaturated Fatty Acids
0.1 gm