CEREALS READY-TO-EAT, RICE, PUFFED, FORTIFIED  USDA NUTRITIONAL DATA

Cereals ready-to-eat, rice, puffed, fortified contains 402 calories per 100 g serving. This serving includes 6.3 g of protein, 0.5 g of fat, and 89.8 g of carbohydrates. Of these carbs 1.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 88.1 g. A 100 g serving of Cereals ready-to-eat, rice, puffed, fortified includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 25.0 mg of magnesium, 31.7 mg of iron, and 6.0 mg of calcium. Cereals ready-to-eat, rice, puffed, fortified is a part of the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
402
 
Total Fat
0.5 gm
0.6 %
Sodium
3.0 mg
0.1 %
Total Carbohydrates
89.8 gm
32.7 %
Protein
6.3 gm
12.6 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
2.6 mg
216.7 %
Riboflavin   [Vitamin B2]
1.8 mg
138.5 %
Niacin   [Vitamin B3]
35.3 mg
220.6 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
6.4 %
Vitamin B6
0.1 mg
4.4 %
Folate   [Vitamin B9]
19.0 mcg
4.8 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
6.0 mg
0.5 %
Copper   [Cu]
0.2 mcg
18.8 %
Iron   [Fe]
31.7 mg
176.1 %
Magnesium   [Mg]
25.0 mg
6.0 %
Phosphorus   [P]
98.0 mg
7.8 %
Potassium   [K]
113.0 mg
2.4 %
Selenium    [Se]
10.5 mcg
19.1 %
Sodium   [Na]
3.0 mg
0.1 %
Zinc   [Zn]
1.0 mg
9.4 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
89.8 gm
32.7 %
Fiber
1.7 gm
6.1 %
Sugars
0.0 gm
 
Net Carbs
88.1 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.5 gm
0.6 %
Saturated Fatty Acids
0.1 gm
0.7 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.0 gm