CEREALS READY-TO-EAT, KELLOGG, KELLOGGS CRISPIX USDA NUTRITIONAL DATA
Cereals ready-to-eat, KELLOGG, KELLOGGS CRISPIX contains 369 calories per 100 g serving. This serving includes 5.7 g of protein, 1.1 g of fat, and 86.9 g of carbohydrates. Of these carbs 2.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 84.1 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS CRISPIX includes 494.0 mcg vitamin A, 21.0 mg vitamin C, 24.0 mg of magnesium, 29.2 mg of iron, and 12.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS CRISPIX is a part of the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
86.9 gm
31.6 %
Vitamins
Vitamin A, RAE
494.0 mcg
54.9 %
Thiamin [Vitamin B1]
1.8 mg
150.8 %
Riboflavin [Vitamin B2]
2.1 mg
157.7 %
Niacin [Vitamin B3]
24.1 mg
150.6 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.4 %
Folate [Vitamin B9]
1629.0 mcg
407.3 %
Vitamin B12
6.2 mcg
258.3 %
Minerals
Magnesium [Mg]
24.0 mg
5.7 %
Phosphorus [P]
87.0 mg
7.0 %
Potassium [K]
71.0 mg
1.5 %
Selenium [Se]
12.4 mcg
22.5 %
Sodium [Na]
660.0 mg
28.7 %
Carbohydrates
Carbohydrates
86.9 gm
31.6 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
1.0 %
Monounsaturated Fatty Acids
0.2 gm
Polyunsaturated Fatty Acids
0.3 gm