CEREALS READY-TO-EAT, GENERAL MILLS, COCOA PUFFS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS contains 383 calories per 100 g serving. This serving includes 5.6 g of protein, 5.2 g of fat, and 83.7 g of carbohydrates. Of these carbs 5.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 78.0 g. A 100 g serving of Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS includes 527.0 mcg vitamin A, 22.2 mg vitamin C, 59.0 mg of magnesium, 16.7 mg of iron, and 370.0 mg of calcium. Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS is a part of the Breakfast Cereals food category.