CEREALS READY-TO-EAT, KELLOGG, KELLOGGS MUESLIX  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, KELLOGGS MUESLIX contains 355 calories per 100 g serving. This serving includes 9.0 g of protein, 5.4 g of fat, and 75.2 g of carbohydrates. Of these carbs 8.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 66.9 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS MUESLIX includes 167.0 mcg vitamin A, 0.4 mg vitamin C, 60.0 mg of magnesium, 7.7 mg of iron, and 51.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS MUESLIX is a part of the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
355
 
Total Fat
5.4 gm
6.9 %
Sodium
239.0 mg
10.4 %
Total Carbohydrates
75.2 gm
27.3 %
Protein
9.0 gm
18.0 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
167.0 mcg
18.6 %
Thiamin   [Vitamin B1]
0.7 mg
56.7 %
Riboflavin   [Vitamin B2]
0.8 mg
60.8 %
Niacin   [Vitamin B3]
8.7 mg
54.3 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
3.6 mg
209.4 %
Folate   [Vitamin B9]
1226.0 mcg
306.5 %
Vitamin B12
11.0 mcg
458.3 %
Vitamin C
0.4 gm
0.4 %
Vitamin D
0.7 mcg
3.5 %
Vitamin E
7.2 gm
48.0 %
Vitamin K
1.6 mg
1.3 %
Choline
22.4 mg
4.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
51.0 mg
3.9 %
Copper   [Cu]
0.2 mcg
22.2 %
Iron   [Fe]
7.7 mg
42.7 %
Magnesium   [Mg]
60.0 mg
14.3 %
Phosphorus   [P]
173.0 mg
13.8 %
Potassium   [K]
324.0 mg
6.9 %
Selenium    [Se]
17.3 mcg
31.5 %
Sodium   [Na]
239.0 mg
10.4 %
Zinc   [Zn]
2.4 mg
21.8 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
75.2 gm
27.3 %
Fiber
8.3 gm
29.6 %
Sugars
25.5 gm
 
Net Carbs
66.9 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
5.4 gm
6.9 %
Saturated Fatty Acids
0.6 gm
3.0 %
Monounsaturated Fatty Acids
2.5 gm
 
Polyunsaturated Fatty Acids
1.4 gm