CEREALS READY-TO-EAT, KELLOGG, KELLOGGS MUESLIX USDA NUTRITIONAL DATA
Cereals ready-to-eat, KELLOGG, KELLOGGS MUESLIX contains 355 calories per 100 g serving. This serving includes 9.0 g of protein, 5.4 g of fat, and 75.2 g of carbohydrates. Of these carbs 8.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 66.9 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS MUESLIX includes 167.0 mcg vitamin A, 0.4 mg vitamin C, 60.0 mg of magnesium, 7.7 mg of iron, and 51.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS MUESLIX is a part of the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
75.2 gm
27.3 %
Vitamins
Vitamin A, RAE
167.0 mcg
18.6 %
Thiamin [Vitamin B1]
0.7 mg
56.7 %
Riboflavin [Vitamin B2]
0.8 mg
60.8 %
Niacin [Vitamin B3]
8.7 mg
54.3 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
1226.0 mcg
306.5 %
Vitamin B12
11.0 mcg
458.3 %
Minerals
Magnesium [Mg]
60.0 mg
14.3 %
Phosphorus [P]
173.0 mg
13.8 %
Potassium [K]
324.0 mg
6.9 %
Selenium [Se]
17.3 mcg
31.5 %
Sodium [Na]
239.0 mg
10.4 %
Carbohydrates
Carbohydrates
75.2 gm
27.3 %
Fats and Fatty Acids
Saturated Fatty Acids
0.6 gm
3.0 %
Monounsaturated Fatty Acids
2.5 gm
Polyunsaturated Fatty Acids
1.4 gm