CEREALS READY-TO-EAT, KELLOGG, KELLOGGS SMART START STRONG HEART ANTIOXIDANTS CEREAL USDA NUTRITIONAL DATA
Cereals ready-to-eat, KELLOGG, KELLOGGS SMART START Strong Heart Antioxidants Cereal contains 371 calories per 100 g serving. This serving includes 7.1 g of protein, 1.6 g of fat, and 87.3 g of carbohydrates. Of these carbs 5.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 81.5 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS SMART START Strong Heart Antioxidants Cereal includes 750.0 mcg vitamin A, 30.0 mg vitamin C, 29.0 mg of magnesium, 36.0 mg of iron, and 25.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS SMART START Strong Heart Antioxidants Cereal is a part of the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
87.3 gm
31.7 %
Vitamins
Vitamin A, RAE
750.0 mcg
83.3 %
Thiamin [Vitamin B1]
3.0 mg
250.0 %
Riboflavin [Vitamin B2]
3.4 mg
261.5 %
Niacin [Vitamin B3]
40.0 mg
250.0 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
1347.0 mcg
336.8 %
Vitamin B12
12.0 mcg
500.0 %
Minerals
Magnesium [Mg]
29.0 mg
6.9 %
Phosphorus [P]
131.0 mg
10.5 %
Potassium [K]
182.0 mg
3.9 %
Selenium [Se]
33.7 mcg
61.3 %
Sodium [Na]
398.0 mg
17.3 %
Carbohydrates
Carbohydrates
87.3 gm
31.7 %
Fats and Fatty Acids
Saturated Fatty Acids
0.3 gm
1.5 %
Monounsaturated Fatty Acids
0.1 gm
Polyunsaturated Fatty Acids
0.5 gm