CEREALS READY-TO-EAT, MALT-O-MEAL, BLUEBERRY MUFFIN TOPS CEREAL  USDA NUTRITIONAL DATA

Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal contains 443 calories per 100 g serving. This serving includes 4.9 g of protein, 11.5 g of fat, and 79.9 g of carbohydrates. Of these carbs 4.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 75.2 g. A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal includes 500.0 mcg vitamin A, 25.0 mg vitamin C, 38.0 mg of magnesium, 34.3 mg of iron, and 338.0 mg of calcium. Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal is a part of the Breakfast Cereals food category.