CEREALS READY-TO-EAT, GENERAL MILLS, CHEERIOS, YOGURT BURST, STRAWBERRY USDA NUTRITIONAL DATA
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry contains 400 calories per 100 g serving. This serving includes 6.7 g of protein, 5.2 g of fat, and 81.8 g of carbohydrates. Of these carbs 6.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 75.1 g. A 100 g serving of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry includes 750.0 mcg vitamin A, 20.0 mg vitamin C, 80.0 mg of magnesium, 15.0 mg of iron, and 333.0 mg of calcium. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry is a part of the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
81.8 gm
29.7 %
Vitamins
Vitamin A, RAE
750.0 mcg
83.3 %
Thiamin [Vitamin B1]
1.3 mg
104.2 %
Riboflavin [Vitamin B2]
1.4 mg
109.0 %
Niacin [Vitamin B3]
16.7 mg
104.2 %
Pantothenic Acid [Vitamin B5]
0.7 mg
13.7 %
Folate [Vitamin B9]
1123.0 mcg
280.8 %
Vitamin B12
5.0 mcg
208.3 %
Minerals
Calcium [Ca]
333.0 mg
25.6 %
Magnesium [Mg]
80.0 mg
19.0 %
Phosphorus [P]
200.0 mg
16.0 %
Potassium [K]
200.0 mg
4.3 %
Selenium [Se]
17.8 mcg
32.4 %
Sodium [Na]
567.0 mg
24.7 %
Carbohydrates
Carbohydrates
81.8 gm
29.7 %
Fats and Fatty Acids
Saturated Fatty Acids
1.7 gm
8.3 %
Monounsaturated Fatty Acids
1.7 gm
Polyunsaturated Fatty Acids
1.7 gm