CEREALS READY-TO-EAT, GENERAL MILLS, PEANUT BUTTER TOAST CRUNCH USDA NUTRITIONAL DATA
Cereals ready-to-eat, GENERAL MILLS, PEANUT BUTTER TOAST CRUNCH contains 410 calories per 100 g serving. This serving includes 8.2 g of protein, 9.8 g of fat, and 76.2 g of carbohydrates. Of these carbs 5.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 70.7 g. A 100 g serving of Cereals ready-to-eat, GENERAL MILLS, PEANUT BUTTER TOAST CRUNCH includes 0.0 mcg vitamin A, 19.4 mg vitamin C, 52.0 mg of magnesium, 14.5 mg of iron, and 323.0 mg of calcium. Cereals ready-to-eat, GENERAL MILLS, PEANUT BUTTER TOAST CRUNCH is a part of the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
76.2 gm
27.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
1.2 mg
100.0 %
Riboflavin [Vitamin B2]
1.4 mg
106.9 %
Niacin [Vitamin B3]
16.1 mg
100.6 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
4.8 mcg
200.0 %
Minerals
Calcium [Ca]
323.0 mg
24.8 %
Magnesium [Mg]
52.0 mg
12.4 %
Phosphorus [P]
194.0 mg
15.5 %
Potassium [K]
264.0 mg
5.6 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
452.0 mg
19.7 %
Carbohydrates
Carbohydrates
76.2 gm
27.7 %
Fats and Fatty Acids
Saturated Fatty Acids
1.8 gm
9.0 %
Monounsaturated Fatty Acids
5.0 gm
Polyunsaturated Fatty Acids
2.6 gm