CEREALS READY-TO-EAT, GENERAL MILLS, HONEY KIX  USDA NUTRITIONAL DATA

Cereals ready-to-eat, GENERAL MILLS, Honey KIX contains 364 calories per 100 g serving. This serving includes 6.4 g of protein, 3.9 g of fat, and 83.0 g of carbohydrates. Of these carbs 8.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 74.7 g. A 100 g serving of Cereals ready-to-eat, GENERAL MILLS, Honey KIX includes 868.0 mcg vitamin A, 27.3 mg vitamin C, 49.0 mg of magnesium, 38.2 mg of iron, and 455.0 mg of calcium. Cereals ready-to-eat, GENERAL MILLS, Honey KIX is a part of the Breakfast Cereals food category.