CEREALS READY-TO-EAT, MALT-O-MEAL, OAT BLENDERS WITH HONEY  USDA NUTRITIONAL DATA

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey contains 390 calories per 100 g serving. This serving includes 7.6 g of protein, 3.0 g of fat, and 84.1 g of carbohydrates. Of these carbs 6.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 77.9 g. A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey includes 0.0 mcg vitamin A, 32.8 mg vitamin C, 54.0 mg of magnesium, 45.7 mg of iron, and 23.0 mg of calcium. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey is a part of the Breakfast Cereals food category.