CEREALS READY-TO-EAT, MALT-O-MEAL, OAT BLENDERS WITH HONEY & ALMONDS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds contains 379 calories per 100 g serving. This serving includes 7.8 g of protein, 4.9 g of fat, and 77.3 g of carbohydrates. Of these carbs 6.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 71.2 g. A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds includes 0.0 mcg vitamin A, 29.6 mg vitamin C, 61.0 mg of magnesium, 41.4 mg of iron, and 33.0 mg of calcium. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds is a part of the Breakfast Cereals food category.