Arthritis, which is an inflammation of joints and will often lead to chronic pain, impacts hundreds of millions of people across the world. Along with arthritis there are other health challenges ...
For years, Linda Hawthorne, MD, offered older patients who complained of being lonely what seemed to be sensible guidance. Go out and find something that matters to you, she would say...
Turning 50 is a milestone for many people. The half-century mark comes with new rules for medical tests and often brings a couple of health-related signals indicating that it’s time for ...
For a senior, travel can be an excellent way to stimulate the mind, connect with a wider community, and just have fun. Exploring new environments and meeting new people can help ...
You’re never too old to reap the rewards of yoga. For seniors who are looking for a safe, effective way to enhance their physical health and overall wellness, the stretching, breathing ...
As we age, we tend to shed family and friends—which can hurt our mental and physical health. How can we design communities for seniors that facilitate social connections? Rebecca is an ...