Third Age Wellness
promoting wellness for all
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Digital Wellness and Your Online Life
If you’re reading this, chances are that around the year you were born, the latest in mobile technology was a Nokia 5190. Make calls! Send texts! Play Snake! What more could …

Why Seniors Should Practice Yoga
You’re never too old to reap the rewards of yoga. For seniors who are looking for a safe, effective way to enhance their physical health and overall wellness, the stretching, breathing, …

Making UK Business Travel Less Stressful
Travelling to the United Kingdom for business may sound glamorous, but it can actually be pretty stressful. Booking tickets and hotels, coordinating journey times, coping with queues and scrums for taxis, …