PORK, FRESH, LEG (HAM), RUMP HALF, SEPARABLE LEAN ONLY, COOKED, ROASTED  USDA NUTRITIONAL DATA

Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted contains 165 calories per 100 g serving. This serving includes 28.9 g of protein, 4.6 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted includes 1.0 mcg vitamin A, 0.0 mg vitamin C, 27.0 mg of magnesium, 1.0 mg of iron, and 16.0 mg of calcium. Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted is a part of the Pork Products food category.