CHEESE, BRICK USDA NUTRITIONAL DATA
Cheese, brick contains 371 calories per 100 g serving. This serving includes 23.2 g of protein, 29.7 g of fat, and 2.8 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 2.8 g. A 100 g serving of Cheese, brick includes 292.0 mcg vitamin A, 0.0 mg vitamin C, 24.0 mg of magnesium, 0.4 mg of iron, and 674.0 mg of calcium. Cheese, brick is a part of the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
2.8 gm
1.0 %
Vitamins
Vitamin A, RAE
292.0 mcg
32.4 %
Thiamin [Vitamin B1]
0.0 mg
1.2 %
Riboflavin [Vitamin B2]
0.4 mg
27.0 %
Niacin [Vitamin B3]
0.1 mg
0.7 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.8 %
Folate [Vitamin B9]
20.0 mcg
5.0 %
Minerals
Calcium [Ca]
674.0 mg
51.8 %
Magnesium [Mg]
24.0 mg
5.7 %
Phosphorus [P]
451.0 mg
36.1 %
Potassium [K]
136.0 mg
2.9 %
Selenium [Se]
14.5 mcg
26.4 %
Sodium [Na]
560.0 mg
24.3 %
Fats and Fatty Acids
Saturated Fatty Acids
18.8 gm
93.8 %
Monounsaturated Fatty Acids
8.6 gm
Polyunsaturated Fatty Acids
0.8 gm