PORK, FRESH, VARIETY MEATS AND BY-PRODUCTS, FEET, RAW USDA NUTRITIONAL DATA
Pork, fresh, variety meats and by-products, feet, raw contains 212 calories per 100 g serving. This serving includes 23.2 g of protein, 12.6 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Pork, fresh, variety meats and by-products, feet, raw includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 6.0 mg of magnesium, 0.6 mg of iron, and 70.0 mg of calcium. Pork, fresh, variety meats and by-products, feet, raw is a part of the Pork Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
2.2 %
Riboflavin [Vitamin B2]
0.1 mg
8.2 %
Niacin [Vitamin B3]
1.1 mg
7.1 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.1 %
Folate [Vitamin B9]
10.0 mcg
2.5 %
Minerals
Magnesium [Mg]
6.0 mg
1.4 %
Phosphorus [P]
75.0 mg
6.0 %
Potassium [K]
63.0 mg
1.3 %
Selenium [Se]
23.3 mcg
42.4 %
Fats and Fatty Acids
Saturated Fatty Acids
3.6 gm
17.9 %
Monounsaturated Fatty Acids
6.3 gm
Polyunsaturated Fatty Acids
1.1 gm