PORK, FRESH, VARIETY MEATS AND BY-PRODUCTS, LEAF FAT, RAW USDA NUTRITIONAL DATA
Pork, fresh, variety meats and by-products, leaf fat, raw contains 857 calories per 100 g serving. This serving includes 1.8 g of protein, 94.2 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Pork, fresh, variety meats and by-products, leaf fat, raw includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.0 mg of magnesium, 0.1 mg of iron, and 1.0 mg of calcium. Pork, fresh, variety meats and by-products, leaf fat, raw is a part of the Pork Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
110.0 gm
36.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
8.8 %
Riboflavin [Vitamin B2]
0.1 mg
5.0 %
Niacin [Vitamin B3]
1.2 mg
7.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
1.0 mg
0.2 %
Phosphorus [P]
19.0 mg
1.5 %
Potassium [K]
31.0 mg
0.7 %
Selenium [Se]
8.0 mcg
14.5 %
Fats and Fatty Acids
Saturated Fatty Acids
45.2 gm
226.2 %
Monounsaturated Fatty Acids
37.2 gm
Polyunsaturated Fatty Acids
7.3 gm