PORK, FRESH, VARIETY MEATS AND BY-PRODUCTS, PANCREAS, RAW USDA NUTRITIONAL DATA
Pork, fresh, variety meats and by-products, pancreas, raw contains 199 calories per 100 g serving. This serving includes 18.6 g of protein, 13.2 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Pork, fresh, variety meats and by-products, pancreas, raw includes 0.0 mcg vitamin A, 15.3 mg vitamin C, 17.0 mg of magnesium, 2.1 mg of iron, and 11.0 mg of calcium. Pork, fresh, variety meats and by-products, pancreas, raw is a part of the Pork Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
193.0 gm
64.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
8.8 %
Riboflavin [Vitamin B2]
0.5 mg
35.4 %
Niacin [Vitamin B3]
3.5 mg
21.6 %
Pantothenic Acid [Vitamin B5]
4.6 mg
91.1 %
Folate [Vitamin B9]
3.0 mcg
0.8 %
Vitamin B12
16.4 mcg
683.3 %
Minerals
Magnesium [Mg]
17.0 mg
4.0 %
Phosphorus [P]
234.0 mg
18.7 %
Potassium [K]
197.0 mg
4.2 %
Selenium [Se]
40.8 mcg
74.2 %
Fats and Fatty Acids
Saturated Fatty Acids
4.6 gm
22.9 %
Monounsaturated Fatty Acids
4.6 gm
Polyunsaturated Fatty Acids
2.5 gm