PORK, CURED, BACON, UNPREPARED USDA NUTRITIONAL DATA
Pork, cured, bacon, unprepared contains 417 calories per 100 g serving. This serving includes 12.6 g of protein, 39.7 g of fat, and 1.3 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.3 g. A 100 g serving of Pork, cured, bacon, unprepared includes 11.0 mcg vitamin A, 0.0 mg vitamin C, 12.0 mg of magnesium, 0.4 mg of iron, and 5.0 mg of calcium. Pork, cured, bacon, unprepared is a part of the Pork Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
1.3 gm
0.5 %
Vitamins
Vitamin A, RAE
11.0 mcg
1.2 %
Thiamin [Vitamin B1]
0.3 mg
23.0 %
Riboflavin [Vitamin B2]
0.1 mg
6.2 %
Niacin [Vitamin B3]
4.0 mg
25.1 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.1 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
144.0 mg
11.5 %
Potassium [K]
198.0 mg
4.2 %
Selenium [Se]
20.1 mcg
36.5 %
Sodium [Na]
662.0 mg
28.8 %
Fats and Fatty Acids
Saturated Fatty Acids
13.3 gm
66.5 %
Monounsaturated Fatty Acids
17.4 gm
Polyunsaturated Fatty Acids
6.5 gm