PORK, FRESH, VARIETY MEATS AND BY-PRODUCTS, FEET, COOKED, SIMMERED USDA NUTRITIONAL DATA
Pork, fresh, variety meats and by-products, feet, cooked, simmered contains 238 calories per 100 g serving. This serving includes 21.9 g of protein, 16.1 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Pork, fresh, variety meats and by-products, feet, cooked, simmered includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 5.0 mg of magnesium, 1.0 mg of iron, and 0.0 mg of calcium. Pork, fresh, variety meats and by-products, feet, cooked, simmered is a part of the Pork Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
107.0 gm
35.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
1.3 %
Riboflavin [Vitamin B2]
0.1 mg
4.4 %
Niacin [Vitamin B3]
0.6 mg
3.7 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.8 %
Folate [Vitamin B9]
2.0 mcg
0.5 %
Minerals
Magnesium [Mg]
5.0 mg
1.2 %
Phosphorus [P]
82.0 mg
6.6 %
Potassium [K]
33.0 mg
0.7 %
Selenium [Se]
23.0 mcg
41.8 %
Fats and Fatty Acids
Saturated Fatty Acids
4.3 gm
21.7 %
Monounsaturated Fatty Acids
8.0 gm
Polyunsaturated Fatty Acids
1.5 gm