PORK, FRESH, VARIETY MEATS AND BY-PRODUCTS, FEET, COOKED, SIMMERED  USDA NUTRITIONAL DATA

Pork, fresh, variety meats and by-products, feet, cooked, simmered contains 238 calories per 100 g serving. This serving includes 21.9 g of protein, 16.1 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Pork, fresh, variety meats and by-products, feet, cooked, simmered includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 5.0 mg of magnesium, 1.0 mg of iron, and 0.0 mg of calcium. Pork, fresh, variety meats and by-products, feet, cooked, simmered is a part of the Pork Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
238
 
Total Fat
16.1 gm
20.6 %
Sodium
73.0 mg
3.2 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
21.9 gm
43.9 %
Cholesterol
107.0 gm
35.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
1.3 %
Riboflavin   [Vitamin B2]
0.1 mg
4.4 %
Niacin   [Vitamin B3]
0.6 mg
3.7 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.8 %
Vitamin B6
0.0 mg
2.2 %
Folate   [Vitamin B9]
2.0 mcg
0.5 %
Vitamin B12
0.4 mcg
17.1 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.1 gm
0.6 %
Vitamin K
0.0 mg
0.0 %
Choline
75.4 mg
13.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.1 mcg
6.9 %
Iron   [Fe]
1.0 mg
5.4 %
Magnesium   [Mg]
5.0 mg
1.2 %
Phosphorus   [P]
82.0 mg
6.6 %
Potassium   [K]
33.0 mg
0.7 %
Selenium    [Se]
23.0 mcg
41.8 %
Sodium   [Na]
73.0 mg
3.2 %
Zinc   [Zn]
1.1 mg
9.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
16.1 gm
20.6 %
Saturated Fatty Acids
4.3 gm
21.7 %
Monounsaturated Fatty Acids
8.0 gm
 
Polyunsaturated Fatty Acids
1.5 gm