PORK, FRESH, VARIETY MEATS AND BY-PRODUCTS, TAIL, COOKED, SIMMERED  USDA NUTRITIONAL DATA

Pork, fresh, variety meats and by-products, tail, cooked, simmered contains 396 calories per 100 g serving. This serving includes 17.0 g of protein, 35.8 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Pork, fresh, variety meats and by-products, tail, cooked, simmered includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 7.0 mg of magnesium, 0.8 mg of iron, and 14.0 mg of calcium. Pork, fresh, variety meats and by-products, tail, cooked, simmered is a part of the Pork Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
396
 
Total Fat
35.8 gm
45.9 %
Sodium
25.0 mg
1.1 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
17.0 gm
34.0 %
Cholesterol
129.0 gm
43.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
5.8 %
Riboflavin   [Vitamin B2]
0.1 mg
5.4 %
Niacin   [Vitamin B3]
1.1 mg
7.0 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
8.5 %
Vitamin B6
0.3 mg
15.9 %
Folate   [Vitamin B9]
4.0 mcg
1.0 %
Vitamin B12
0.6 mcg
22.9 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
14.0 mg
1.1 %
Copper   [Cu]
0.1 mcg
7.4 %
Iron   [Fe]
0.8 mg
4.4 %
Magnesium   [Mg]
7.0 mg
1.7 %
Phosphorus   [P]
47.0 mg
3.8 %
Potassium   [K]
157.0 mg
3.3 %
Selenium    [Se]
3.1 mcg
5.6 %
Sodium   [Na]
25.0 mg
1.1 %
Zinc   [Zn]
1.6 mg
14.9 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
35.8 gm
45.9 %
Saturated Fatty Acids
12.5 gm
62.3 %
Monounsaturated Fatty Acids
16.9 gm
 
Polyunsaturated Fatty Acids
3.9 gm