CREAM, FLUID, HEAVY WHIPPING USDA NUTRITIONAL DATA
Cream, fluid, heavy whipping contains 345 calories per 100 g serving. This serving includes 2.1 g of protein, 37.0 g of fat, and 2.8 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 2.8 g. A 100 g serving of Cream, fluid, heavy whipping includes 411.0 mcg vitamin A, 0.6 mg vitamin C, 7.0 mg of magnesium, 0.0 mg of iron, and 65.0 mg of calcium. Cream, fluid, heavy whipping is a part of the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
2.8 gm
1.0 %
Cholesterol
113.0 gm
37.7 %
Vitamins
Vitamin A, RAE
411.0 mcg
45.7 %
Thiamin [Vitamin B1]
0.0 mg
1.8 %
Riboflavin [Vitamin B2]
0.1 mg
8.5 %
Niacin [Vitamin B3]
0.0 mg
0.2 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.9 %
Folate [Vitamin B9]
4.0 mcg
1.0 %
Minerals
Magnesium [Mg]
7.0 mg
1.7 %
Phosphorus [P]
62.0 mg
5.0 %
Potassium [K]
95.0 mg
2.0 %
Selenium [Se]
0.5 mcg
0.9 %
Fats and Fatty Acids
Saturated Fatty Acids
23.0 gm
115.2 %
Monounsaturated Fatty Acids
9.1 gm
Polyunsaturated Fatty Acids
1.6 gm