MILK, DRY, WHOLE, WITH ADDED VITAMIN D USDA NUTRITIONAL DATA
Milk, dry, whole, with added vitamin D contains 496 calories per 100 g serving. This serving includes 26.3 g of protein, 26.7 g of fat, and 38.4 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 38.4 g. A 100 g serving of Milk, dry, whole, with added vitamin D includes 258.0 mcg vitamin A, 8.6 mg vitamin C, 85.0 mg of magnesium, 0.5 mg of iron, and 912.0 mg of calcium. Milk, dry, whole, with added vitamin D is a part of the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
38.4 gm
14.0 %
Vitamins
Vitamin A, RAE
258.0 mcg
28.7 %
Thiamin [Vitamin B1]
0.3 mg
23.6 %
Riboflavin [Vitamin B2]
1.2 mg
92.7 %
Niacin [Vitamin B3]
0.6 mg
4.0 %
Pantothenic Acid [Vitamin B5]
2.3 mg
45.4 %
Folate [Vitamin B9]
37.0 mcg
9.3 %
Vitamin B12
3.3 mcg
135.4 %
Minerals
Calcium [Ca]
912.0 mg
70.2 %
Magnesium [Mg]
85.0 mg
20.2 %
Phosphorus [P]
776.0 mg
62.1 %
Potassium [K]
1330.0 mg
28.3 %
Selenium [Se]
16.3 mcg
29.6 %
Sodium [Na]
371.0 mg
16.1 %
Carbohydrates
Carbohydrates
38.4 gm
14.0 %
Fats and Fatty Acids
Saturated Fatty Acids
16.7 gm
83.7 %
Monounsaturated Fatty Acids
7.9 gm
Polyunsaturated Fatty Acids
0.7 gm