MILK, DRY, NONFAT, CALCIUM REDUCED USDA NUTRITIONAL DATA
Milk, dry, nonfat, calcium reduced contains 354 calories per 100 g serving. This serving includes 35.5 g of protein, 0.2 g of fat, and 51.8 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 51.8 g. A 100 g serving of Milk, dry, nonfat, calcium reduced includes 2.0 mcg vitamin A, 6.7 mg vitamin C, 60.0 mg of magnesium, 0.3 mg of iron, and 280.0 mg of calcium. Milk, dry, nonfat, calcium reduced is a part of the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
51.8 gm
18.8 %
Vitamins
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin [Vitamin B1]
0.2 mg
13.6 %
Riboflavin [Vitamin B2]
1.6 mg
126.3 %
Niacin [Vitamin B3]
0.7 mg
4.2 %
Pantothenic Acid [Vitamin B5]
3.3 mg
66.2 %
Folate [Vitamin B9]
50.0 mcg
12.5 %
Vitamin B12
4.0 mcg
165.8 %
Minerals
Calcium [Ca]
280.0 mg
21.5 %
Magnesium [Mg]
60.0 mg
14.3 %
Phosphorus [P]
1011.0 mg
80.9 %
Potassium [K]
680.0 mg
14.5 %
Selenium [Se]
27.3 mcg
49.6 %
Sodium [Na]
2280.0 mg
99.1 %
Carbohydrates
Carbohydrates
51.8 gm
18.8 %
Fats and Fatty Acids
Saturated Fatty Acids
0.1 gm
0.6 %
Monounsaturated Fatty Acids
0.1 gm
Polyunsaturated Fatty Acids
0.0 gm