MILK, CHOCOLATE, FLUID, COMMERCIAL, WHOLE, WITH ADDED VITAMIN A AND VITAMIN D USDA NUTRITIONAL DATA
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D contains 83 calories per 100 g serving. This serving includes 3.2 g of protein, 3.4 g of fat, and 10.3 g of carbohydrates. Of these carbs 0.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 9.5 g. A 100 g serving of Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D includes 27.0 mcg vitamin A, 0.9 mg vitamin C, 13.0 mg of magnesium, 0.2 mg of iron, and 112.0 mg of calcium. Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D is a part of the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
10.3 gm
3.8 %
Vitamins
Vitamin A, RAE
27.0 mcg
3.0 %
Thiamin [Vitamin B1]
0.0 mg
3.1 %
Riboflavin [Vitamin B2]
0.2 mg
12.5 %
Niacin [Vitamin B3]
0.1 mg
0.8 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.9 %
Folate [Vitamin B9]
5.0 mcg
1.3 %
Minerals
Calcium [Ca]
112.0 mg
8.6 %
Magnesium [Mg]
13.0 mg
3.1 %
Phosphorus [P]
101.0 mg
8.1 %
Potassium [K]
167.0 mg
3.6 %
Selenium [Se]
1.9 mcg
3.5 %
Carbohydrates
Carbohydrates
10.3 gm
3.8 %
Fats and Fatty Acids
Saturated Fatty Acids
2.1 gm
10.5 %
Monounsaturated Fatty Acids
1.0 gm
Polyunsaturated Fatty Acids
0.1 gm